HOW CAN YOGA HELP YOU?

Stimulate creativity
Increase mental energy & focus
Experience greater joy
Connect to your soul
Enjoy greater stamina & flexibility
Strengthen immune & nervous systems

ABOUT JOE

Joe has been teaching yoga for over 10 years and is dedicated to helping people reduce anxiety and sleep better

A qualified Reflexologist and Massage Therapist, Joe is a member of the Federation of Holistic Therapists (FHT). He is a complementary therapist with a charity in Belfast, giving massage treatments to people affected by trauma.

He is available for private appointments for therapeutic bodywork - to book please phone 07890 087678.

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