HOW CAN YOGA HELP YOU?

  • Stimulate creativity
  • Increase mental energy & focus
  • Experience greater joy
  • Connect to your soul
  • Enjoy greater stamina & flexibility
  • Strengthen immune & nervous systems

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 ABOUT JOE



Joe has been a practising yoga in Greater Belfast for almost 20 years.

With a keen interest in wellbeing and spirituality, he is committed to helping people become their best selves.

A qualified Reflexologist, Joe is a member of the Federation of Holistic Therapists (FHT)



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 EVENTS

Unplug & Recharge: Kundalini Yoga

Great way to wake up the body and mind with beautiful views over Belfast Lough

  Every Friday from 10 to 11.15am, Holywood Yacht Club, Kinnegar (opposite Dirty Duck Pub in Holywood)